I'm a teacher's aide for 4th and 5th grade at The Village Charter School in Boise, Idaho, and a 4.0 student working on my Bachelor's degree in Child Development at Ashford University.
Tuesday, August 20, 2013
Ooey-Gooey Marshmallow Brownies
These brownies are my new favorite recipe. I love brownies almost as much as donuts, so when my mom told me about this Ooey-Gooey Marshmallow Brownies recipe from the book Bakin' Brownies by Susan Devins, I had to try it. Brownies are one of those divisive foods. Like chocolate chip cookies. There are usually two camps, the fudgy brownies and the cakey brownies. Consider me a fudgy brownie lover. This recipe makes a perfect fudgy brownie. Unfortunately, I made a mistake by using the Perfect Brownie Pan, which is great for brownies, but far from perfect for brownies with things like marshmallows or bits of fruit in them. Regardless of how they looked after I got them out of the pan, they tasted divine. They rose up in the oven and baked into a fudgy-bottomed brownie with a thin, glossy, top. With the addition of marshmallows in this recipe, I half expected the brownies to look like S'mores, but the marshmallows puffed up and then mostly melted away. The good news was they were not a big mess for two goofy kindergarteners to eat.
These are by far the fudgiest brownies I've ever made, and it will be my go-to recipe from now on. I stored them in a tightly sealed container on the counter top, and I'm quite proud that I did not eat them all in one day, so I can tell you that they are still soft and moist four days after baking. Go ahead, try these ones. You will not be sorry!
Friday, August 9, 2013
Ahh, Sweet Potata!
The humble
and healthy sweet potato is the oldest vegetable known. Dating back to Peruvian caves 10,000 years
ago, this flowering tuber from the morning-glory family can be found in over
400 varieties, ranging in color from white, yellow, pink, purple, and the
familiar orange (Harbster, 2009). Often
mistaken and even mislabeled for yams, they are botanically different from the
firmer, starchier yam, which is related to lilies and grasses (2009).
The firm, white,
varieties of sweet potato were first introduced to Europe by Christopher
Columbus, and by the 16th century, sweet potatoes were being enjoyed
in Africa, India, the Philippines, and the southern United States. Around the mid 1900’s, the orange sweet
potato began to be cultivated in the US.
This softer variety of sweet potato resembled the orange-colored African
yam, so the southern slaves began referring to them as yams (Harbster, 2009). The name caught on because it also helped
distinguish the new, soft variety from the firmer varieties previously
cultivated in the US. True yams are also
from a flowering plant, but they are from the yam family, and are starchier, drier,
and less sweet than the sweet potato (2009).
The sweet
potato's yellow or orange colored flesh is directly related to the amount of
beta-carotene it contains (Evert, 2013). Although as children we were all told to eat
our carrots to help our eyesight, sweet potatoes would have had the same
effect. Beta-carotene is an antioxidant;
protecting our cells from free radical damage, but the benefit does not stop
there. Our body also uses the
beta-carotene to produce vitamin A, which promotes better low-light vision, and
helps us maintain healthy teeth and skin.
We get preformed vitamin A from animal products like eggs, meat, fish, cheese,
and milk, but those are usually high in saturated fat and cholesterol as well. The vitamin A derived from plant-based foods starts
out as beta-carotene, and since it is produced in our body, it is referred to
as pro-vitamin A. Sweet potatoes have
anti-inflammatory properties, along with extracts that help regulate blood
sugar in persons with type-2 diabetes (2013).
Sweet potatoes are cultivated in many countries, and are available
year-round, so we do not have to wait until the holidays to enjoy them.
Interestingly
enough, studies have shown that the beta-carotene is better absorbed from sweet
potatoes when it is consumed along with fat-containing foods (Evert, 2013). This is not a license to pig out however, as it
only takes a small amount of fat, which can be derived from healthy sources,
like just a sprinkle of nuts atop your sweet potato. Below is the recipe that made me a sweet
potato-lover. I had never liked the
marshmallow-covered sweet potatoes (often mistakenly called yams) commonly
served at holiday meals, but this baked sweet potato with a sweet and nutty
topping is perfect. This recipe was
inspired by one posted to Food.com by MommyMakes. My version has more topping and I do not
toast the nuts in it. My entire family,
right down to the 6 year-old loves these potatoes. I hope you do too!
Baked Sweet Potatoes with Brown Sugar
and Pecan Butter
4 Sweet potatoes
4 Tablespoons softened butter
4 Tablespoons brown sugar
4 Tablespoons chopped pecans (or walnuts)
Directions: Wash and scrub the sweet potatoes, but do not
peel them. Using a fork, prick each
potato several times to vent the steam.
Arrange potatoes on a microwave-safe plate and microwave on High power
for 8-12 minutes, or until tender in the center, when pierced with a fork. Meanwhile, combine butter, brown sugar, and
nuts. When the potatoes are cooked,
slice each one lengthwise, just about 2/3 of the way down into the potato, but
not cutting all the way through.
Carefully push the potato’s ends together to open the potato. Top each opening with pecan butter and serve.
References:
Evert, A.
(2013). U.S. National Library of Medicine. National Institutes of Health MedlinePlus.
Vitamin A. Retrieved from http://www.nlm.nih.gov/medlineplus/ency/article/002400.htm
Harbster, J.
(2009). Library of Congress. Retrieved from http://www.loc.gov/index.html
Wednesday, May 1, 2013
Starbucks' Cranberry Bliss Bars
I have many
recipes on my To Do list, but this one has been there for years. Cookin’Diva posted the original recipe on
Food.com, and although it was good as posted, I have made a few tweaks to cut
down on the sweetness and the time involved.
I made it for a casual dinner with friends at our house, but the recipe
made enough to take the next night for dinner with another family. Both families gave it rave reviews. Copycat recipes are some of my favorites,
because I like dining out as much as the next person, but I hate not knowing
what ingredients are in my food. That is
what keeps me testing or creating new versions of take-out or dine-out recipes,
especially when the item is a seasonal one.
Sure, pumpkin flavored shakes and pies are traditionally only served in
the fall, but that does not mean I only crave them in October, so I experiment
with pumpkin or other flavors all year round.
My husband’s craving for a certain rib-shaped, meat-like, drive-thru
sandwich do not just happen one week out of the year either, but between you
and me, I have my limits.
Today we are only raising the
bar with these copycat Cranberry Bliss Bars from Starbucks. A combination of white chocolate, cranberry,
and orange makes them refreshing enough to transcend the holiday season. They have a texture somewhere between a cake
and a cookie, and are soft even when refrigerated, which makes them a great
recipe for making a day ahead. These bars
are beautiful, citrusy, and sweet. Just
as perfect for a rainy spring day as they are the holidays. Enjoy!
Cranberry
Bliss Bars
Bars:
1 cup butter (softened)
2/3 cup brown sugar
1/3 cup granulated sugar
3 eggs
1 teaspoon orange extract
(or use all vanilla)
1 teaspoon vanilla extract
2 cups flour
1 1/2 teaspoons baking
powder
1 teaspoon ground ginger
3/4 cup dried cranberries
(I used both pomegranate and orange flavored Craisins)
3/4 cup white chocolate
chips
Frosting:
3 ounces cream cheese,
softened
2 tablespoons butter,
softened
3 cups powdered sugar
1 teaspoon orange extract (or
vanilla)
1/3 cup dried cranberries,
chopped
3 tablespoons orange zest
Directions: Preheat oven to 350° (325° for a glass
or dark pan). Prepare pan (10x15, 11x17,
or 9x13) by lining it with parchment paper or non-stick cooking spray. In mixer, cream butter and sugars together until
light and fluffy. Add eggs and extracts,
beating slowly, and just until the eggs are combined. Add flour, baking powder, and ginger, beating
gently, and then add the cranberries and chips, stirring by hand, just until
incorporated. Batter will be thick. Spread into prepared pan. For 10x15 and 11x17 inch pans bake for 20-24
minutes. For 9x13 pan bake for 26-28
minutes. Do not over bake. Remove bars when light brown at the edges and
a toothpick tests clean. Cool completely
on baking rack. When pan is completely
cool, make three cuts lengthwise into four rows, and width-wise into five rows
to form 20 large squares. Now cut each
square diagonally into two triangles. FROSTING:
Blend cream cheese and butter until fluffy. Add orange extract and powdered sugar; beat
until frosting is fluffy and spreadable (add 1 teaspoon of milk, if needed). Spread frosting over each bar. Sprinkle orange zest and chopped cranberries
over frosted bars. You can save time by frosting
before cutting, but they do not cut cleanly due to the cranberries. Store covered in the refrigerator.
Thursday, February 28, 2013
Pineapple Pie
I was making
a couple test recipes for pineapple vinegar last week. Both are recipes I’ve wanted to make for
about a year now, but every time I used fresh pineapple, I didn’t have time to
use the peel for the vinegars. Suddenly,
it felt like wasting food every time I threw out pineapple peel. Last weekend I needed to test the vinegar
recipes, so I bought the pineapples, trimmed off the peel, put all the fruit in
a large Ziplock bag, and tried to convince my family that pineapple goes with
every meal.
When that
approach didn’t work, I searched recipes to use up the fruit and stumbled on a
recipe for pineapple pie. It was posted
to Food.com by chef mailbelle, who says that her husband was Johnny Cash’s
cousin, and this recipe comes from the Favorite
Recipes from Mama Cash’s Kitchen cookbook. The recipe is written in that sparse way that
implies it’s a family recipe, made from memory, and only written down when it
was requested. Sometimes details are
forgotten, or left out because we’ve done it so many times we start assuming
that everyone else has too. The recipe
is simple, yet delicious, and now holds the record for the fastest disappearing
pie ever in my household.
Instead of
canned, I used the fresh pineapple I had leftover from the vinegar peels, so I
put a cup or so of that through the Ninja blender to crush it. The instructions did not say to drain the
pineapple, so I drained 3/4 of the cup by pushing it through a sieve, which
also mashes the fruit into a near puree.
I left the last 1/4 cup un-drained and in small bits. I also made a homemade crust, and I would
suggest using an 8 or 9-inch pie dish for this recipe. Although the filling rises and puffs up
nicely, it won’t completely fill out a deep-dish pie plate. The end result is a slightly crunchy, lightly
browned topping, with a custard-like filling.
I liked the contrast between finely strained pineapple puree making up
the custard, with the small bits of pineapple for texture. There’s just something about old southern
comfort food, and I think this one is going to become a family favorite around
my house.
1 1/2 cups sugar
1/2 cup butter
1 cup crushed pineapple
3 tablespoons flour
1 teaspoon vanilla
2 eggs
1 unbaked pie shell
Preheat oven to 350°. In medium bowl, beat together everything
except pie crust. Pour filling into
unbaked pie shell and bake for 50 minutes, or until the top is slightly brown
and set up.
Thursday, January 3, 2013
Homemade Chicken & Noodles
Some of the best comfort food I remember growing up is my Mom's Easy Chicken & Homemade Noodles.
Gramma used to make these for my mom and her sisters when they were growing up.
My favorite part of mom making this recipe is when the noodles were laying out on a tea towel to dry. My sister and I couldn't resist the slightly soft, floury, noodles laying about. We would always sneak through the kitchen and steal a noodle. Of course, these days we know better and I don't let my kids do that because of the raw egg in the dough, but it is one of my favorite memories surrounding this meal.
These days I make chicken and noodles whenever someone is ill, when the weather turns cold, when I have leftover chicken or turkey, and even when I just have very little in the house to cook with. It's a great way to stretch a small amount of chicken.
I sometimes add veggies to the broth, whatever I have on hand, and often I'll use homemade chicken stock or broth. When I make the broth homemade as well, I really feel like this comfort food is taken to another level.
It doesn't take much effort to make your own broth and the extra nutrients and flavor you'll get out of it are definitely worth the time! There are some really excellent recipes posted on Food.com. These are a few I've tried and keep coming back to:
Herb and Garlic Broth-Aigo Bouido
Homemade Chicken Stock for Cooking
Crock Pot Chicken or Turkey Stock
The noodles can be rolled and cut thick or thin. I use a pizza cutter to slice them quickly. Personally, I like a little thicker, chewier noodle, but sometimes I'll cut them spaghetti thin because it makes a lot more for serving to a crowd or for sharing with a sick friend.
I've also tried a variation of homemade egg noodles, posted to Food.com by kindcook, and found that I liked the richness of using egg yolks instead of whole eggs.
Delicious Homemade Egg Noodles
Regardless of the broth or noodles you use, the best way to serve this recipe is over a big mound of mashed potatoes!
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